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kawarthaacupunctur
Feb 8, 20230 min read
13 views
1 comment


kawarthaacupunctur
Jan 11, 20230 min read
8 views
3 comments


kawarthaacupunctur
Dec 1, 20220 min read
5 views
0 comments


Fall Health Tips
Most people do a spring cleaning, which is great; but perhaps a fall cleaning is better for you. In TCM (Traditional Chinese Medicine) it...
kawarthaacupunctur
Nov 10, 20222 min read
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Shoulder pain is not fun!
I have helped many people with shoulder issues, but I don’t think I fully understood it until I injured my own shoulder. It happened just...
kawarthaacupunctur
Jul 11, 20223 min read
74 views
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Understanding Back Pain
Back pain can be debilitating. It can affect every aspect of your life and that of your loved ones. It can cause sleepless nights,...
kawarthaacupunctur
Jun 9, 20223 min read
20 views
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Essential oils for summer
When I think of summer I think of warmer weather, time at the cottage, relaxing in my garden or spending time with my kids at the beach....
kawarthaacupunctur
Jun 16, 20213 min read
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0 comments


Lose weight lose pain
Statistics Canada reported in 2015 that 1 in 4 adult Canadians were obese. The World Health Organization defines an adult who has a BMI...
kawarthaacupunctur
Jun 16, 20212 min read
64 views
24 comments


The Effect of Stress and Emotions on Your Body
Stress, stress. stress. We all know about stress. We have all experienced it, we all have it in one way or another. We all react...
kawarthaacupunctur
Jun 16, 20213 min read
36 views
0 comments


How to treat a sore throat
We have all experienced it. That burning, itchy maybe even phlegmy throat. At times there is nothing worse, especially since it is often...
kawarthaacupunctur
Jun 16, 20212 min read
27 views
0 comments


Natural ways to fight fatigue
In today's society there never seems to be enough time in the day to get everything done that we want; and quite often we find ourselves...
kawarthaacupunctur
Jun 16, 20212 min read
8 views
0 comments


Taking care of our feet for our health
Do you have cold feet. Feet that are so cold even a pair of wool socks don't warm them. In Chinese medicine, foot soaks are a big part of...
kawarthaacupunctur
Jun 16, 20212 min read
10 views
0 comments


Natural ways to fight a cold or flu
Its that time of year again in Canada when the cold wind blows in bringing with it various strains of cold and flu viruses. No one likes...
kawarthaacupunctur
Jun 16, 20212 min read
6 views
0 comments


What are your stools telling you
I’m willing to bet that you don’t talk about your bowel movements often, or ever. Why would you? Its rarely appropriate, no one wants to...
kawarthaacupunctur
Jun 16, 20212 min read
15 views
0 comments


Dealing with Anxiety
They say this is a happy and special time of year for getting together with family, creating wonderful memories, and spending time with...
kawarthaacupunctur
Jun 16, 20212 min read
9 views
0 comments


Winter is the season of our kidneys
In Traditional Chinese Medicine (TCM), we try to live within each season. By this I mean that we eat according to where we live and the...
kawarthaacupunctur
Jun 16, 20212 min read
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I love Ginger
Ginger has long been one of my favorite medicinal foods to use, the power of ginger cannot be underestimated. Ginger has been a great...
kawarthaacupunctur
Jun 1, 20212 min read
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0 comments


Stretching is important to your body
In Chinese medicine there is a saying “Too much sitting destroys the flesh, too much lying damages the qi.” Many people have a very...
kawarthaacupunctur
Jun 1, 20212 min read
7 views
0 comments


The benefits of nutmeg extend beyond adding flavour to your food
It is an aroma we smell a lot of especially this time of the year. It is in our food, our drinks and it can be burned, to fill our homes...
kawarthaacupunctur
Jun 1, 20212 min read
5 views
0 comments
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